At Integral Massage Therapy & Wellness, we are dedicated to improving your wellbeing. Whether you need a treat or a treatment, we encourage you to relax, slow down and focus on yourself in a safe self-care environment.
Integral Massage Therapy & Wellness is based in the heart of Mairangi Bay Village. Your first appointment with us includes a full consultation so that we can completely customise your treatment plan.
When you arrive for your massage our experienced & qualified team will offer treatment options based on your needs on the day. We can treat specific aches and pains, stress, anxiety, or offer a nurturing, healing, relaxing treat.
We incorporate a variety of techniques used in a range of different massage therapies including sports and deep tissue massage, relaxation massage, Swedish massage and hot stone therapies.
Our clinic was established in 2008 and we re-launched in 2017 with a holistic wellness focus.
There are many proven benefits of massage, including its ability to relax and revive clients. Massage can help with anxiety, stress, insomnia, headaches, soft tissue sprains, aching sore muscles, grief, depression, pregnancy, post-event recovery and TMJ (jaw pain) issues.
Our Senior Therapist, Paula, has been massaging clients like you since 2000. She has researched key elements of massage, orthobionomy/passive resistance and myofacial release to assist neck pain, migraine and headache sufferers, working to gently ‘mute’ the pain receivers in a calmed state.
With a NZCM Certificate in Relaxation Massage and AUT Certificate in Holistic Therapy, Paula also has training and experience in sports massage, hot stone massage, scalp massage, and pregnancy massage as well as being highly sought after as a corporate massage therapist.
Paula also specialises in working with female sexual trauma background. Soulsafe Massage incorporates the requirement for physical touch and self-nurturing with coaching in a special session that creates space for acceptance, boundary setting, permission setting, and self-healing. Soulsafe Massage has life changing results for Paula’s clients, and celebrates their bravery and courage to heal. Paula’s message for clients considering this special service: “it is possible to achieve a life where you no longer feel broken, where you love your body and claim it back to feel brave and happy”.
Soulsafe Massage requires a free 15 min phone consultation prior to appointment, so you and Paula can decide if this service is suitable for you.
Paula has built Integral Massage & Wellness on her belief in providing a caring, healing, environment, where her clients feel heard and safe.
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Natalie is our Junior Massage Therapist, having finished her Certificate in Relaxation Massage training at Wellpark College of Natural Therapies in December 2017. She has completed additional training in Reflexology, Lomi-Lomi Hawaiian Massage, Pregnancy Massage and Holistic Pulsing.
With a background in the Corporate sector, it was only fitting that she became part of our Corporate Massage team. Natalie does ‘pop up’ days in the clinic around caring for her young toddlers. She is drawn to working with people from all walks of life for many years and believes it is a real priviledge to help a client find some much needed relaxation in their day. Natalie see’s massage as a hugely important investment in both physical and mental well-being.
By the end of 2018, Natalie will have completed training in Sports Massage and Oncology Massage. Natalie has wonderfully confident, caring hands, and is a great addition to Integral Massage Therapy & Wellness.
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Open: Mon-Fri By appointment. Some walk-in appointments may be available.